Office Hours & Diet Program

This & next month my office hours is from 7.30am to 4.30am. Heaven lak dapat dtg kerja kul 7.30 am n balik 4.30am. balik rumah byk benda boleh buat..Selalu yer my office hours is frm 8.00am to 5.00pm but since bulan ni n depan bulan puasa so saja nak balik awai tuk masak juadah berbuka puasa. Boleh bertukar-tukar juadah ngan jiran

Rasa yer nanti nak tukar la tetiap bulan masuk 7.30am to 4.30am. N nak make sure sharp 4.30pm..nak cabut balik...boleh ker?? sempat la masak sblm g aerobic class 5.30pm.chewahhhh..baik yer planning

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sblm nih ada gak plan nak ambik supplement to support my diet program but x terbeli pun.Then kebetulan last Monday ada officemate terbeli lebih trus dia lelong RM130 ja...trus grab la....X cuba lagik hari nih..minggu depan la start...nanti tgk berkesan ker tak ..?????